Hi, I am Dietitian Sheenam
In 6 years, I have transformed
10000+ people globally,
Losing weight & Managing their health with Holistic Diet & Lifestyle Approach


About Dietitian Sheenam
A Clinical Nutritionist, Wellness Consultant & Dietitian in Punjab
With a very strong will to change the mindset of people about health. As a best dietitian in Patiala, Punjab she always carried a dream to do something different in her life which can help people in better way. So, she chose to guide people in changing their lifestyle & reverse their diseases with the diets & healthy living.
- Qualified & experienced (M.sc. Foods & Nutrition.)
- Experienced as Nutrition lecturer
- Experienced as Intern PGIMER, Chandigarh
- Transforming lifestyles across the globe in 25+ countries
- North India’s most trusted Dietitian & Lifestyle coach.
Our Programs
Explore our tailored programs designed to meet your unique nutritional needs. With guidance from the best dietitian in India, our plans provide a holistic and sustainable approach to achieving your health and wellness goals



Why Did 10,000+ People Trust Dietitian Sheenam?
Dietitian Sheenam Kalra offers a very unique concept of diet that is difficult to find in other dietitians. What makes her diet plans more unique and super easy is that if there are no complex meals, she purely promotes the concept of “Dal, Roti and Sabji” which makes it super easy for her clients to follow. As a best Clinical Nutritionist in Punjab, she makes your ‘Health Journey’ comfortable, easy, and motivating!
What Diet Dot By Dietitian Sheenam Offers

Experience
- Qualified & experienced (M.sc. Foods & Nutrition.) with the Internship at the prestigious PGIMER Hospital in Chandigarh
- Guided 10000+ people towards the ‘Journey Of Health” both nationally and internationally.
- No pills or supplements; only real food from your kitchen
- Transforming lifestyles across the globe in 25+ countries with the concept of “No Tough Dieting”.
- Recognized as North India's most trusted Dietitian & Lifestyle Coach.

Diet & Lifestyle
- Promoting the concept of “ Dal, Roti, Sabji” means you don't have to make an extra effort towards a Healthy Journey.
- Day-wise expertise and meal planning with the luxury of comfort at your home.
- No Complex and hard dieting or expensive items, only “Ghar Ka Khana”
- No need for pills or supplements; only real food from your kitchen
- We focus on nutrition and health improvement.

Flexible Programs
- The new meal plan is shared on an everyday basis with personalized expertise.
- Promote health and constructive dieting with no hunger strikes
- Feel the comfort at your home with our live support and expertise
- Conquer your health problems with personalized diet plans and exercise
- Family discounts for 2 or more

Client Care
- Get support through WhatsApp chat, app support and phone call.
- All the health conditions and medical history will be considered
- Every personalized meal plan will be shared
- Your feedback matters! That is why we scheduled feedback sessions every week for you.
- Educating clients about, “Right To Eat Food”
Testimonials
Hear From The Customers
Puneet Kaur
she is much needed dietitian that everyone should must approach who are suffering from either obesity ,diabtese nd many more.👍👍…her diets will never leave u craving ..simple ,tasty nd easy to follow diets with simple homemade ingridients nd visible results😊😊moreover she is very sweet nd humble person❤❤
If They Can, So Can You.

























Google Reviews
heena gogna2024-12-20Trustindex verifies that the original source of the review is Google. Aarti dietician for me is best!!! And she guide so well!!! Thanku sheenam mam!!! Anisha Maknojia2024-12-20Trustindex verifies that the original source of the review is Google. I had a great experience with dietician Sheenam and her team. It has been 2 months now since I followed their diet plan. I have seen significant results in weight loss. They have provided me with an easy diet plan which I can follow everyday. My dietician Pritika has always answered my queries regarding diet. Overall, amazing services, highly recommend! Ishwarya Anand2024-12-19Trustindex verifies that the original source of the review is Google. Dt Sheenam and Arti have been giving exceptionally well diets every week, and I am experiencing fantastic results. Thank you! Prabhjot kaur2024-12-18Trustindex verifies that the original source of the review is Google. I’ve had the pleasure of working with Dietician Pritika from Dietician Sheenam’s team and I can't recommend them enough! From the start, they took the time to understand my unique health goals and challenges. Their personalized approach has been a game-changer in helping me make sustainable, healthy changes to my diet. The recommendations were easy to follow, and I really appreciate how they incorporate both nutrition science and practical advice into their plans. I’ve noticed improvements in my energy levels, overall well-being, and even in my relationship with food. If you're looking for expert guidance that’s both supportive and empowering, Dietician Sheenam is the one to see!" Gagan Sandhu2024-12-18Trustindex verifies that the original source of the review is Google. I am currently on a health journey with the guidance of Pritika Mam, who has helped me boost my iron levels and bring my thyroid levels back to normal through simple healthy meal plans in just one month. I also appreciate the support from Sheenam Mam and her dietitian for their help in promoting a healthy lifestyle. hardedp singh2024-12-18Trustindex verifies that the original source of the review is Google. My name is Gagandeep Kaur. I have been enrolled with Dr Sheenam and her team for about 3 months for weight loss and lifestyle change program. I would like to convey my sincere gratitude to Simarpreet who has been my personal dietitian. She is just one call away and is always happy to answer my questions, has been very supportive throughout my journey. Their personalised diet plan has helped in losing about 6 kg and more to go. She ensures to have weekly calls.I love the fact that the meal plans are easy, quick and is not time consuming at all. I am so impressed with the meal plans and i am really very happy with my weight loss journey. I have started noticing that my energy levels have increased. mandeep kaur2024-12-17Trustindex verifies that the original source of the review is Google. My experience has been great 👍🏻 soffia mam is so nice she adjusted my diet accordingly to my taste and really enjoyed it. I reduced 3 kg in a healthy way Kiran Preet2024-12-16Trustindex verifies that the original source of the review is Google. Dietitian Sheenam and her team are excellent at their work. They understood my goals and created a plan that suited my lifestyle. Their guidance was clear and easy to follow. I started seeing positive changes in my health and weight quickly. They are patient, knowledgeable, and very supportive. I highly recommend them to anyone looking to improve their health. Asiya Shorath zamani2024-12-16Trustindex verifies that the original source of the review is Google. I love the diet chart very much 😀 it was very easy and simple diets the way of connecting like a friend and giving suggestion for every diet was fabulously superb half of my problems are all most solved thank you so very much for giving such a good way of new change of way of living.......🥰🤩😍 May god bless you always thank you team dietation
Jatinder Kaur
18 hours ago
I would highly recommend this team to anyone looking for positive lifestyle changes with interesting meals. Their meal plans are customised as per your choice and cooking flexibility. They have ample of recipes which makes healthy meal also a delicious choice for you. My special thanks to Lakshita who is always available on call even if i have impromptu plan she is ready with options i can have outside.Its been more than 2months now and i can feel changes in my body. Highly recommend if you are looking for healthy lifestyle changes.
preksha shah
6 days ago
Started my journey just few weeks ago and I am completely shocked and happy with the results that I have noticed. My Dietitian Pritika is very kind and amazing. Always there to advise me about all my concerns. Very happy with services!☺️
Priyanka Vaidh
1 week ago
I’m really thankful to Dietitian Sheenam and her team for their great support, and I want to give special thanks to Aarti Verma. She understood my religious dietary needs very well and planned a diet that was easy to follow—even including tea, which I can’t stay without! With her constant guidance, I was able to lose 7 kgs in just one month. Truly grateful for their care and dedication.
kalpna savale
1 week ago
Dietitian sheenam and her team are really very helpful. My dietitian Simarpreet really helped me with all the yummy recipe and helped me in changing my lifestyle with easy homemade recipe. Really guided me well and always available on calls to help. It helped me staying in discipline and clean eating. Thank you! Sheenam and team!
Himanshu Sachdeva
2 weeks ago
I had a wonderful experience with Dt. Gurveer Kaur. She is very knowledgeable, patient, and takes the time to explain everything clearly. Her guidance is practical and easy to follow, which made a real difference for me. I really appreciate her professional approach and would highly recommend her to anyone looking for expert advice.
Sandeep Kaur
2 weeks ago
My experience with Team Sheenam has been wonderful. My diet counselor, Simarpreet, consistently follows up with me to track my progress and ensure my diet is on the right path. I would rate them 10/10 and highly recommend them. If you’re looking to make positive lifestyle changes, Team Sheenam is the perfect choice.
Manpreet Kaur
2 weeks ago
“I am extremely happy with my dietitian, Pritika Choudhary, who works under Sheenam. She is very polite, professional, and kind. She gave me a personalized diet plan according to my schedule, which is easy to follow and effective. She is supportive, motivating, and always ready to guide with a smile. I truly appreciate her efforts and highly recommend her
Muskan Verma
2 weeks ago
Best best best dietition… Sheenam Dietitian’s guidance helped me lose 4.5 kg in just 3.5 weeks. The homemade diet was easy to follow, healthy, and gave excellent results. The meals are simple, healthy, and truly effective!” Highly recommend!”
Love Kaur
3 weeks ago
Hi , I been using their diet plan from last more than 3 weeks and its very effective. And honestly i reducing my weight . Dr sheenam and her team is very supportive and they make diet plan according to your choice 🌸❤️
Karanbir Singh
1 month ago
Perfect place to feel better and get healthy.Very understanding team and very helpful already feeling lighter healthier…. Highly recommended
Mahima Murjchandani
1 month ago
This was my 2nd time consulting Dt. Sheenam and it was amazing to say the least. This time I was assigned Dt. Riddhima who is bang on with her work, diligently follows up and quicky responds to all the queries. The best part about the whole diet is that it suits your lifestyle and is curated to fit in my needs and altered wherever I have any issue. I am more than satisfied to be on my weight loss journey with this team. All my good looks credit will always go them haha 🙂
Tanishka
1 month ago
I lost only 4kgs in last 3months but my inch loss is on different level. I came from XL size to M size. I must say it was good experience.
Abhiraj Action9080
1 month ago
I have taken diet plans from Sheenam twice with two different dietitians from her team. Both were very professional yet friendly. They understood my routine well and kept my vegetarian preferences in mind while making the plan effective. The small lifestyle changes suggested by Sheenam have helped me a lot.
Jasmine Kaur
1 month ago
I’ve had a wonderful experience with the Sheenam Diet dietitian team. What I really appreciate is how they create diet plans tailored to my work schedule, making it realistic and easy to follow in daily life. My personal dietitian, Ridhima, is extremely approachable and kind—she always makes me feel comfortable and supported on my journey. I also love the weekly phone calls, which keep me motivated and give me a chance to ask questions and make adjustments. The recipes provided are not only healthy but also very yummy and simple to prepare, which makes sticking to the plan much easier. I would definitely recommend Sheenam Diet to anyone looking for a sustainable and supportive approach to healthy living
Anita Budhwal
1 month ago
Amazing experience with Team Sheenam! My dietitian Simarpreet gave me flexible, customized diet plans with tasty recipes that worked perfectly for my body. With her guidance and motivation, I lost weight, inches, and built a healthier lifestyle. 👏 Highly recommend Team Sheenam – awesome job, Simarpreet!
Banti Kachhwah
1 month ago
I loved their services & Diet Plans. I joined the diet plan for weight gain. I gained 5 kg and also gained strength. My energy levels are fine and eating habits are also improved. Thanks for guidance.
Sheelu Singh
1 month ago
I must say one of the best diet clinics in Patiala! The staff is very polite and supportive. I followed a completely Punjabi-style diet and lose weight and feel energetic. Meals were Punjabi according to my taste & preferences. Weekly Followup system is helpful. My Sugar levels are also fine now and I lost 13 kg.
jhanavi acharya
2 months ago
I had a life changing experience by joining with Dietitian Sheenam’s team. Lakshita was my mentor and she was very considerate. She went through my medical history and reports and planned my meals accordingly. I was on a 45 day plan to fight PCOD. I lost around 3.5 kgs in just 45 days. First few days were tough to get through but then everything eased out. Thank you Lakshita for your guidance throughout.
Inderpreet kaur Sohi
2 months ago
I am based in Canada and have been consulting Dt. Gurveer from Team Dt. Sheenam, and my experience has been nothing short of excellent. So far, I have lost 13 kg, my periods have become regular, and my skin has started clearing and glowing. What I loved the most is the emotional and mental support they provide – they truly keep you motivated throughout the journey. The diet plans were simple, easy to cook, and work-friendly, which made it effortless to follow even with my busy schedule. Being a nurse working both day and night shifts, I really appreciated how Dt. Gurveer always planned my meals according to my schedule. I highly recommend them to anyone looking for sustainable and effective results!
Puruvi Bhalla
2 months ago
Consulting a dietitian has been one of the best decisions for my health. Instead of giving me a strict diet, she explained the science behind food, portion control, and balance. The personalized plan not only helped me lose weight but also improved my digestion and energy levels. I now have a healthier relationship with food."
Mehak Goel
2 months ago
I am so grateful to Gurveer for helping me lose 12 kg after my pregnancy. She not only guided me with the right diet but also made the journey simple and sustainable. The best part is that she is always available whenever needed, patiently answering all my questions and motivating me throughout. Highly recommend dietitian Sheenam to anyone looking for a supportive and knowledgeable dietitian!
Puja Gun
2 months ago
Before I have 72 kg and full fatty woman and I have lots of other problems, I’m too shy to go outside. I feel I am ugly, after that I found the dietitian sheenam. I contact them after that they give me a customize diet plan. With in 3 months I loss 3.4 kgs. Now I am confident to go outside meet with people and people also notice me I am losing weight. Thank you so much dietitian sheenam and her team they doing fantastic job. I will recommend everyone to join them and change your life.
Harsimranjeet Kaur
2 months ago
I love to share my experience with diet dot . I was worried about my weight which was around 43kg when I started my weight gain journey.Now it’s around 46 kg which is amazing. I want to thanks gurveer di who helped me in this journey. I gained near about 3 kg . I weight gain is still continuing. Thanks to all the team . I appreciate your hardwork. Thanks Sheenam mam for give me great personal dietitian.
GULZAR ALI PORBANDER...
2 months ago
Amazing coordination and help from all the team working. Never ever in doubt when you guys have such a helpful and accommodating team. Loved it. Got the 60 days plan and already seeing huge difference. Will definitely extend.
JYOTI ARORA
2 months ago
Superb Team and Dietician Sheenam Mam, Always ready to clear doubts and affordable Price 👍🏻🙏
kiran kaur
2 months ago
I’ve a great experience working with my dietitian Pritika . From the beginning, she took the time to understand my health goals, dietary preferences, and lifestyle. Their guidance has been practical, and supportive. as I was facing multiple health issues but when I joined i was so impressed by their pre-counselling session its just one week i am working on my diet and I feel more energetic throughout the day. Also diet doesn’t feel like a diet — it's tasty, easy and customized to my routine. Highly recommended!
Micky Ashu
2 months ago
I took the 4 month plan with Gurveer. And it has been nothing but a blissful journey. It’s been 2 months almost and gurveer has helped me loose 9kgs already. And I know by the time I’ll be done, I’ll be at my ideal weight. So thank you so much gurveer and dietitian Sheenam. Highly recommended to everyone. Thanks guys.
Shrishti Vashist
2 months ago
My experience with Team Sheenam has been amazing. My diet counselor Simarpreet regularly follows up with me to check how the diet is going and what progress I have made through the week. I recommend them 10/10. If you are looking to make positive changes in your lifestyle team Sheenam is the best.
Cool Engineer
2 months ago
I been working with Simar last 3 months, and she has helped me to change my life 360 degrees, she taught me how to control my A1C, and my Blood pressure issues by adopting healthy lifestyle, along with good nutrious food in a very effective way, I have brought down my A1c levels from 10 to below 7 in only 3 months of time frame, and if anyone wants to loose weight, and feel about there health n fitness than please work with this professional person Miss Simar for your dietary n health conscious needs because her model of approach is very encouraging, professional, n motivational to flip your habits, mind, and food choices amazingly 👏.
Sheenu Narula
2 months ago
Best dietician. 5 out of 5. Dtsheenam team member dt lakshita is so polite and humble. She listens to my every query and gives me best diet. I have lost 3 kgs in 1 month. My thyroid levels improves also. Thank u so much
Shivani Sharma
2 months ago
I’m currently following the diet plan, and it’s really helping me feel healthier and more active. It’s simple to follow and fits well with my routine.
Muskan Muskansiddiqi
2 months ago
I joined her programe for weight loss and lost 12 kg & got improvement in digestion, energy levels, and even sleep. I didn’t feel like I was dieting at all. The team is super supportive and Sheenam herself is very nice person to answer the questions with high patience level.
Aarti Verma
3 months ago
"I'm blown away by the results I've seen in less than 3 weeks with Dietitian Sheenam's team! Since joining on January 27th, I've been working with my amazing dietitian Simarpreet, and the progress is incredible. Simarpreet, thank you so much for your guidance and support. I'm already feeling lighter and finally seeing weight loss after struggling for 2 years. I'm excited to continue sharing my journey with you! I'm beyond grateful to have found Dietitian Sheenam's team on Instagram - it's been a game-changer for me."
Mohita Giri
3 months ago
I joined Dietitian Sheenam 4 months back, Loved their professionalism and personal touch. My Weight loss is 10 kg in 4 months , My energy levels are up, bloating is gone. Thank you for helping me regain my health and confidence.
Sanjana Bharti
3 months ago
I joined Sheenam for weight loss, High cholesterol& Digestion issues. With their diets, The best part was I never felt like I was starving or on a diet. The team is super supportive and responsive. Definitely the best decision I made for my health!
Ishita Thakur
3 months ago
I’m incredibly grateful to dietitian Sheenam and her team specially Aarti for guiding me through my weight loss journey. Their expertise, support, and personalized approach made all the difference. I’ve not only lost weight but also gained a healthier relationship with food and my body. Thank you for helping me transform my lifestyle for the better.
nisha gupta
3 months ago
Dietitian Sheenam and her team really helped me to figure out what is good for my health to reduce weight and to get rid of migrane.
Priya DM-109
3 months ago
Joining Sheenam’s Wellness plan was the best decision. At first I was very confused before joining as I was facing multiple health issues but when I joined i was so impressed by their precounselling session and I lost 6 kg in 2 months, my skin cleared up, and I feel more energetic throughout the day. Also diet doesn’t feel like a diet — it's tasty, easy and customized to my routine. Highly recommended!
Aalima Ansari
3 months ago
I used Sheenam’s diet for 6 month. What I loved most was the personal attention. Dietitian understood my cravings, PCOD struggles, and even my busy work life. My periods got regular, bloating reduced, and i feel more confident now. Forever grateful 🙏
Devanshi Sharma
3 months ago
Dietitian Sheenam and her team is fantastic! They are knowledgeable, approachable, and truly care about their clients. They provided practical, personalised advice that made a real difference to my health. Highly recommend!
Deepika Verma
3 months ago
I joined Dietitian Sheenam for PCOS and weight gain. The team is responsible and quick to answer the queries. Meals were simple and easy. My periods are regular now, skin has cleared up, and I feel much more confident.
Kiran Hayer
3 months ago
I am Kiran from Vancouver Canada. I follow them them from 28 May. My dietician Ms Simarpreet. She is so helpful for me due to her I had lots of positive things in my body and she provide me diet according to my work schedule as well. I really appreciate for her. God give her lot 🙏🙏🙏🙏🙏❤️
Beauty Giri
3 months ago
I joined Sheenam's Weight loss plan and it does wonder to my health. Maine 18kg weight loss kiya within 6 months . Aur sbse badi baat with simple plans. My energy levels are improved and I really enjoyed my meals and team was supportive and Dietitian assigned to me was caring. Highly recommended.
Arshdeep Kaur
3 months ago
Dietition Harpreet and Pritika are helping me and mother to achieve our weight goals
Kanika Goyal
4 months ago
I am currently following a personalized weight loss diet designed by Dietician Harpreet from Dietician Sheenam's team. The customized diet takes into account my preferences, making it easy and enjoyable to follow. Regular follow-ups from Dietician Harpreet keep me motivated and on track, thanks to her continuous support and guidance. Her personalized approach and dedication have made me feel at ease throughout the process. I am truly happy and satisfied with the progress I've made and the overall experience.
Shreya Biswas
4 months ago
I am really happy with the diet provided to me by dietitian Pritika. Firstly, I was very tensed how will I be able to manage cooking with my work schedule, it turned out to be an easier one with the recipes shared by Pritika. Really thankful to her.
Simran Sidhu
4 months ago
I signed up for Deitein’s weight loss diet plan, and it has been one of the best decisions for my health. The plan was realistic, well-structured, and tailored to my body’s needs—no extreme restrictions, just balanced, nutritious meals that kept me full and energized. Over a few weeks, I started noticing visible changes—not just in weight, but also in how I felt overall. My energy levels improved, my cravings reduced, and I developed a healthier relationship with food. The support from the Deitein team and especially Gurveer made the journey even smoother. If you’re looking for a sustainable and science-backed way to lose weight, I highly recommend giving Deitein a try!
Amninder Kaur
4 months ago
I have diet plan with team Sheenam and mam Ridhima is my diet counselor. She is very very helpful and understand everything perfectly. She listens and understood all my problems and made diet plan with easy and quick recipes according to my life style. I follow that diet, reduced my problems and reduce 6 kgs in 1 month. Thanks to all team and special thankx to Ridhima mam 🥳👍
Manisha Mahadik
4 months ago
Extremely happy with the diet plan and support.Aarti has been very patient, quick in her response and very helpful. I highly recommend their service.
Payal Gupta
4 months ago
I have been attached to Dietician Sheenam team past 3 years, earlier I used to change dieticians after every 6 months but with them I feel so much cared. Being a patient with multiple problems need to check before everything I eat but with their team I become tension free… I may not loose much weight but I remain healthy because of their diet care plan… Thanks to the whole team ❤️
Amandeep Kour
4 months ago
Amazing results dopped 3kg so fast great team and very good device would definitely recommend! By Amandeep Kaur
Sarika Saboo
4 months ago
I’ve tried with so many diet plans but here they plan it according to one’s lifestyle and cooperate with the client in all ways. Very satisfying and one to one counselling.
Pooja Bansal
4 months ago
it has been a great journey for my weightloss. i first believed i wont be able to do my transformation but after following sheenam dietician's diet i realised it is not that hard. she gave me balanced diet that improves my gut health and was delicious too and also helped in my weight loss.
Kabir Bhatia
4 months ago
amazing experience 💯 . I highly recommend to everyone .Thank You Simar Mam and Sheenam Mam . Lost almost 30 kgs till now
nandini kakkar
4 months ago
Currently having an amazing experience with Harpreet Ma’am and Sheenum ma’am Thankyou so much for the guidance
Anuradha Shringarpure
4 months ago
I highly recommend Simarpreet from Sheenam's team. She's very knowledgeable and provides support nourishing and healthy meal plans. Her plans are personalized. She is easy to talk to regularly adapts meals as needed to fit your needs. She's very reliable and trustworthy. And kind on top of it all! Highly recommend.
Shikha Singh
5 months ago
Pritika and Team sheenam is really appreciated,they do awesome job recommending as per individual preference…Highly recommended
Sudeshna Deshamanaya
5 months ago
I’ve a great experience working with my dietitian. From the beginning, they took the time to understand my health goals, dietary preferences, and lifestyle. Their guidance has been practical, non-judgmental, and supportive. I’ve learned how to make better food choices without feeling restricted or overwhelmed. The personalized meal plans and regular check-ins have helped me stay accountable and motivated. I’ve seen real progress in my energy levels and overall health. Most importantly, they’ve helped me build a healthier relationship with food. I truly appreciate their knowledge, compassion, and encouragement throughout this journey.
Amrit Sidhu
5 months ago
Had an amazing experience with Dt. Sheenam and her team . Gurveer helped a lot in my wieght loosing journey. Always there for me , felt heard and lost 10kgs in 2.5 months with my choice of diet , easy and customised according to my busy working schedule. Would definitely recommend to my friends and family.
Pratiksha Patil
5 months ago
I started my journey with Dietician Sheenam for overall health management, focusing on bowel and gut issues, hair fall, and hormonal imbalance. From the very beginning, one of their dietician name Sofia got in touch with me and her approach was not just about food but about understanding my lifestyle and personal health goals. She created a personalized plan that genuinely addressed my concerns, and I could see a noticeable difference in my energy levels and overall well-being within just a few weeks. My digestion has significantly improved, hair fall has reduced, and my hormonal balance feels more stable. What I appreciate the most is her consistent support, regular follow-ups, and the way she simplifies nutrition, making it practical and sustainable. If you’re looking for a dietician who genuinely cares about your progress and understands the nuances of health, I highly recommend Dietician Sheenam.
Thenmozhi Babu
5 months ago
I am currently following an anti-inflammatory diet designed by Dietician Pritika from Dietician Sheenam’s team. The diet is customized according to my preferences, which makes it much easier and more enjoyable to follow. Regular follow-ups from Dietician Pritika keep me motivated and on track. Her continuous support and personalized approach have made me feel very comfortable throughout the process. I’m truly happy and satisfied with the progress and the overall experience.
Waraich 0711
5 months ago
i enrolled there diet plan 2 months ago and i lost 7 kgs in these 2months and hope to loose more i coming months. There team is very knowlegeable and diet plan is very easy to follow. Best dietitian in patiala.
Kinni Pandya
5 months ago
I'm thrilled with the progress I've made with Pritika's guidance! I've lost 3 kg in just a month, and I'm excited to see the continued results. Pritika is knowledgeable, supportive, and helps me stay on track. Highly recommend!
Deepika Bhasin
5 months ago
Would love to share my fantastic experience throughout my journey. Especially, the efforts and dedication of Aarti, who always supported me, made changes according to my preferences as well as always motivated me in my lows.
Hitarthi Jani
5 months ago
I used them for 3 months and then about a month for my dad. I can tell you that we both have excellent reviews for Dr. Simarpreet, a Dietitian at Sheenam LLP. Not only for weight loss journey but I remember getting sick during that time and Dr Simarpreet suggested a "kada"/ drink which made me not even touch over the counter medicines. I am very grateful for having learnt all that and more. My dad's review - My dad is not that easy to please. Especially when it comes to anyone telling them what to eat. He has been a foodie and loves munching on anything and everything. When his diabetes numbers went up, my brother and I were interested in putting him under Dr. Simarpreet but we were afraid he wont like it and hence wont co-operate. So we booked him for just one month. His one month will be up in a week but he enjoys the new version of him so much already that he reminds us everyday to renew. Thank you for that. We love and enjoy your services.
henna wani
5 months ago
Hello all. Im henna and im following dietitian sheenam and her team .. and its the best one can opt for not only loosing weight but to build a healthy lifestyle. Weekly diet updates, regular monitoring , easy changes and most importantly very very very nice coordination between client and staff.. its a5 star from me
Gagan chauhan
5 months ago
I’m really happy with the diet plan from Dietitian Sheenam. It was easy to follow, fit well into my daily routine, and gave great results. I feel more energetic and healthier now. The team was always supportive and guided me whenever I needed help. I’m thankful for this amazing journey and highly recommend their plans to anyone looking to improve their health.
harvinder kaur
5 months ago
I have continued my diet with dietitian Sheenam three months before. I was not sure that I’ll reach at my desire weight because I’ve already tried so many diets, but when I joined this team, they gave me the plan according to my busy schedule. Till now I lost my 6 kg. Hope this journey go smoothly like this.
Shiba Sobti
5 months ago
I enrolled in a weight loss programme with Dietician Sheenam’s team. The results are quite positive and the way they design the meal plans are very easy to follow . Dietician Soffia has been really helpful in this journey she is very patient and easily approachable. Highly recommend if you wish to get into a healthy lifestyle.
Rupamati Salunkhe
5 months ago
Dietitian Sheenam is too good to analysis issues and resolve it properly and her team member Gurveer is very prompt and doing her part on time , every week two times follow up and she is always available for queries. Their diets are easy to make , follow and more effective.
Megha Thukral
5 months ago
I've had a truly positive experience working with Dietitian Sheenam. I 've been assigned with Ms. Simarpreet from the her team. She is incredibly knowledgeable and always up to date with the latest in nutrition and health. No matter what questions I have, she always has the answers and explains everything with clarity and patience. What stands out the most is her never-give-up attitude—she continues to work with full dedication on my stubborn weight without ever letting me feel discouraged. Her support and consistency have made a huge difference in my journey. Highly recommended for anyone looking for a dedicated and compassionate dietitian!
Dharti Patel
5 months ago
"I’m following a diet plan from my dietitian, and it’s been working wonders for me. Not only have I started losing weight, but many of the physical issues I was dealing with have improved as well. The best part is my dietitian is incredibly supportive—always available to answer any questions and adjust my plan based on my routine, ensuring it’s always in line with my progress. Although I still have a long way to go to reach my weight loss goals, the positive results so far keep me motivated. I understand that healthy change takes time, and I’m ready to be patient because I know I’m on the right path."
zogina sharma
5 months ago
I’m from Canada and till now I have lost 8 kgs with the help of Gurveer from Dietitian Sheenam ( I’m still loosing more weight). They take care of me as if we are in same city. they regularly follow up with me and plan the diet every week according to my goals, which is the best thing that I love. I had water retention, indigestion, snoring, and Pcod problems that went away in 1 month. I feel more energetic, motivated and enthusiastic since I started following diet. My confidence level has went up as I feel that I look more beautiful now. My friends and family also ask me that what different am I doing when they see me now. Best regards to Gurveer (such a wonderful soul) for helping me in this journey. I highly recommend Dietician Sheenam’s services to my friends, family and all the people who have any kind of health related problems.
Sreekumar S Nair
5 months ago
This is the first time I was using a dieting app. And met online one of the best dietician Ms Pritika. Through a step by step, guided process she helped me plan my diet exercise activities etc. no pressure at all. She is available anytime for my questions. And phone calls to discuss diet exercise etc. very professional and goal oriented. Thanks a lot 🙏🙏🙏
Rea N
5 months ago
An excellent team to work with. Diet Sheenam was introduced by a colleague. Thought of giving it a try and I was not sure of the results. The first week was not easy getting adjusted to the diet but the team works with you on a weekly basis to see what’s better for you and modifying your diet according to your needs. Started seeing results in the first few weeks. The right diet can make you loose weight, energised and feel confident on your self . Pritika has been a great help. Looking forward for more positive results with Diet Sheenam.
RICHIKA BAHRI
5 months ago
First I wanted to thank DT Aarti for the constant motivation that she's providing specially knowing I have had such bad hormonal imbalance and constantly working with me to achieve the weight and balancing other issues. I highly recommend DT Sheenam and Team as they customise the diet as per needs and per busy schedule. Thank you for the constant support ad motivation.
Neetu Kumar
5 months ago
Best Dietician with a very good team.. Thier concerned, timely follow up is highly appreciable. They mold your diet plan according to your taste your requirement. Keep it up..I m following their plan from last one month. its really going great 😊
Anchal Kapoor
5 months ago
Her diet is realllyyy good. My weight is decreased a lot even when I thought it won’t be possible. My dietician helped me alot, the one who was following up and helping me was Aarti Verma. She’s great. Thanks a lot team
Kalyani Koli
5 months ago
I live in United states. But still Dietian Anmol gave very good amd easy to make diets every week. Weekly sessions are very good. She follows my concern on regular basis and change the diet accordingly. Dietian sheenam and anmol are very good.
Isha Mahajan
5 months ago
Well, I would start by saying that I am undergoing physical transformation at the age of 40, when it is tough to lose weight because of our old dietary habits. But thanks to Team Dietician Sheenam - Dt. Simarpreet and Dt.Prakriti who managed our diets that helped gain back my immunity as well! I lost nearly 11-12 kgs in 4 months and all my old dresses have started to fit me 🫣 Thanks Team Dt.Sheenam - way to go 🙏🙂
Avjot vlogs
5 months ago
First I was very demotivated that I how will loose 20kg and I am glad to say that I have had an amazing experience so far. As I am nurse in canada so don’t get me time due to work load Sheenam and her team has taken care of my daily diet by monitoring personally. Especially Pritika who is in charge of me is a true motivator. From the beginning I trusted them and I my self can see the changes. And the results that I am getting so far is satisfying. Many thanks to the entire team. Cheers. Best decision that I have ever made.
dilpreet saharan
6 months ago
I am really thankful for dietitian Sheenam and her team Soffia in my weight loss journey. Not only I feel lighter but also energetic. There recipes are very easy to cook. Soffia has always motivated me emotionally as well. Really thankful for your efforts and help🙏
Kamlesh Kumari
6 months ago
I really enjoyed my diet with Dietitian Sheenam. The team is too cooperative & quick to respond. I lost 20 kg in 5 months and controlled my blood sugar levels and prevented my diabetes . Highly recommended
Nupur Agrawal
6 months ago
They are amazing. I am very satisfied with Dietician Aarti Verma. Weight loss journey is no more boring and feeling starved all the time. Fully satisfied with their service.
Harakh Bhayani
6 months ago
We first came across Dietician Sheenam through their Instagram page, and that’s when we decided to get started. I’ve been following the diet plan with Anmol for the past 6 to 7 months and am still continuing — and I must say, it’s been a great experience. Anmol is extremely cooperative and consistent with her weekly follow-ups. What I really appreciate is how flexible the plans are — if there’s something you don’t enjoy eating, she readily offers easy substitutes. The diet is very practical and sustainable, not difficult to follow at all. Not just me, but three of my friends also joined with Anmol — and we all love her! She’s genuinely amazing at what she does.
Sandeep Kaur
6 months ago
I followed a 4-month diet plan from Dietitian Sheenam, and I must say it was one of the best decisions I’ve made for my health. The plan was not only effective in helping me lose weight, but it also taught me how to maintain that weight in a healthy way. The best thing throughout the plsn is detailed and easy-to-follow recipes—delicious, and perfect to my vegetarian preferences. The meals never felt boring, and always something new as i am great foodie. Her constant support and regular weekly follow-ups kept me motivated throughout the journey. She’s very understanding, and change the plan acc to my preferences. Really thanks to her guidance, I feel more energetic, confident, and in control of my eating habits. I would highly recommend Dietitian Sheenam to anyone looking to transform their lifestyle in a healthy and practical way. Thanks again to whole team
SUSMITHA SHANKAR
6 months ago
I started my weight loss and lifestyle managment journey with Anmol from Dietitian Sheenam LLP and am thrilled by my result. She made sure my diet contained enough nutrients, is not restrictive and made sure I have healthy food I like, making this process enjoyable ( plus imporved my skin and hair quality). There are several key factors apart from her experience, that ranks her better than most dieticians I have talked to: 1. Though I am in different time zone and different country, where some type of food may not be readily available, she appretiates the challenge and sets diet with what's available 2. She does not guilt her clients on not able to make up time due to their work culture. She understands that and finds diet solution that are easy and less time consuming to make. 3. She understands that some meals are going to be unintential cheat meals during networking events and prompty suggests options to eat, helping me to choose healthist options. Frankly it helped me balance my work, netwoking and diet, and reduced 8 kgs in 3 months. I also appretiate Naina from the team for her regular checks on how my diet is going. I recommend Anmol and Naina to anyone looking to start the health journey.
Jaskirat kaur Mishal
6 months ago
I feel so empowered 💪 and confident 😎in my ability to make healthy choices, all thanks 🙏 to Dietitian Sheenam🙂knowledge and encouragement.I've noticed significant improvements in my health and well-being since working with 👩⚕️sheenam mam I highly recommend them to anyone looking 👀 for a knowledgeable and supportive 👩⚕️dietician. I'm finally able to enjoy eating 🍽️healthy!
Gur nav
6 months ago
I’m so grateful for the incredible support I’ve received from dietitian Sheenam! The personalized diet plan has been a game changer in my weight loss journey.The meal suggestions are delicious, easy to follow, and according to my specific needs. I really appreciate the guidance and encouragement. Highly recommend this service to anyone looking to achieve their health goals.
sushmitha ramesh kumar
6 months ago
I’ve had a good experience with my dietician! Super friendly, really listens, and gave me a plan that fits me. Always there to answer questions and keep me motivated. Highly recommend.
Meena Yadav
7 months ago
I would highly recommend Dietitian Sheenam, it has been an incredible journey toward better health and wellness.and Shimar is always been available to help me.Sheenam’s teams are all are very good nd friendly.this is the personalised approach to nutrition, combined with deep expertise in managing various lifestyle disorders, sets her apart. Her focus on traditional, homemade foods made her diet plans both practical and sustainable for me. Shimar was attentive, supportive, and professional throughout my experience. She took the time to understand my unique needs and designed a plan that fit seamlessly into my daily routine. Thanks to all team’s for guidance, I have not only achieved my health goals but have also developed a healthier relationship with food. I wholeheartedly recommend Dietitian Sheenam to anyone looking for a transformative and holistic approach to nutrition."
Shivali Thappa
7 months ago
Sheenam Dietitian team is very helpful to customise my diet plans and motivate me during my journey to get fit. Highly recommended to everyone. Cheers!
japneet kaur
7 months ago
Dietitian Sheenam and her team helped me follow a weight loss and lifestyle management plan, and I'm really happy with the outcomes. My energy levels have greatly increased in addition to my weight loss. I've seen a lot of improvements in myself. The diet plan was straightforward and simple to follow. Dietitian Sheenam and her staff is highly recommended.
Anupama Anupam
7 months ago
I have joined Dietician Sherman 4 months ago and the kind of service their team is giving is amazing also i do a night shift job so as per my work schedule my appointed dietician always customise my menu in a way so that I easily get time to prepare. I love their way of following up as they keep proper track of my weight and diet without doing multiple calls . Highly recommended. Thank you team.
Sharan Preet
7 months ago
Throughout my journey, Dietitian Sheenam and her team provided continuous support and guidance, helping me stay on track while offering practical tips and adjustments along the way, as I am an international student, they adjusted my plan according to my schedules, which I highly appreciate. The team is very understanding and helpful. I had Ms Arti Verma mam, who looked after me and my diet, checked on me regularly throughout my journey, made adjustments in my plan as my requirements. I am grateful for that. I have learned amazing and yummy recipes following their diet plan. Thanks to their expertise, I’ve not only seen noticeable improvements in my health and energy levels but also gained a better understanding of how to nourish my body long-term. I feel more confident in my eating habits, and the knowledge I’ve gained will continue to benefit me far beyond this plan. I would highly recommend Dietician Sheenam to everyone who is looking for a yummy and healthy diet plan that suits their best needs.
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