Hi, I am Dietitian Sheenam
In 6 years, I have transformed
10000+ people globally,
Losing weight & Managing their health with Holistic Diet & Lifestyle Approach
About Dietitian Sheenam
A Clinical Nutritionist, Wellness Consultant & Dietitian in Punjab
With a very strong will to change the mindset of people about health. As a best dietitian in Patiala, Punjab she always carried a dream to do something different in her life which can help people in better way. So, she chose to guide people in changing their lifestyle & reverse their diseases with the diets & healthy living.
- Qualified & experienced (M.sc. Foods & Nutrition.)
- Experienced as Nutrition lecturer
- Experienced as Intern PGIMER, Chandigarh
- Transforming lifestyles across the globe in 25+ countries
- North India’s most trusted Dietitian & Lifestyle coach.
Our Programs
Explore our tailored programs designed to meet your unique nutritional needs. With guidance from the best dietitian in India, our plans provide a holistic and sustainable approach to achieving your health and wellness goals
Why Did 10,000+ People Trust Dietitian Sheenam?
Dietitian Sheenam Kalra offers a very unique concept of diet that is difficult to find in other dietitians. What makes her diet plans more unique and super easy is that if there are no complex meals, she purely promotes the concept of “Dal, Roti and Sabji” which makes it super easy for her clients to follow. As a best Clinical Nutritionist in Punjab, she makes your ‘Health Journey’ comfortable, easy, and motivating!
What Diet Dot By Dietitian Sheenam Offers

Experience
- Qualified & experienced (M.sc. Foods & Nutrition.) with the Internship at the prestigious PGIMER Hospital in Chandigarh
- Guided 10000+ people towards the ‘Journey Of Health” both nationally and internationally.
- No pills or supplements; only real food from your kitchen
- Transforming lifestyles across the globe in 25+ countries with the concept of “No Tough Dieting”.
- Recognized as North India's most trusted Dietitian & Lifestyle Coach.

Diet & Lifestyle
- Promoting the concept of “ Dal, Roti, Sabji” means you don't have to make an extra effort towards a Healthy Journey.
- Day-wise expertise and meal planning with the luxury of comfort at your home.
- No Complex and hard dieting or expensive items, only “Ghar Ka Khana”
- No need for pills or supplements; only real food from your kitchen
- We focus on nutrition and health improvement.

Flexible Programs
- The new meal plan is shared on an everyday basis with personalized expertise.
- Promote health and constructive dieting with no hunger strikes
- Feel the comfort at your home with our live support and expertise
- Conquer your health problems with personalized diet plans and exercise
- Family discounts for 2 or more

Client Care
- Get support through WhatsApp chat, app support and phone call.
- All the health conditions and medical history will be considered
- Every personalized meal plan will be shared
- Your feedback matters! That is why we scheduled feedback sessions every week for you.
- Educating clients about, “Right To Eat Food”
Testimonials
Hear From The Customers
Puneet Kaur
she is much needed dietitian that everyone should must approach who are suffering from either obesity ,diabtese nd many more.👍👍…her diets will never leave u craving ..simple ,tasty nd easy to follow diets with simple homemade ingridients nd visible results😊😊moreover she is very sweet nd humble person❤❤
If They Can, So Can You.

























Google Reviews
heena gogna2024-12-20Trustindex verifies that the original source of the review is Google. Aarti dietician for me is best!!! And she guide so well!!! Thanku sheenam mam!!! Anisha Maknojia2024-12-20Trustindex verifies that the original source of the review is Google. I had a great experience with dietician Sheenam and her team. It has been 2 months now since I followed their diet plan. I have seen significant results in weight loss. They have provided me with an easy diet plan which I can follow everyday. My dietician Pritika has always answered my queries regarding diet. Overall, amazing services, highly recommend! Ishwarya Anand2024-12-19Trustindex verifies that the original source of the review is Google. Dt Sheenam and Arti have been giving exceptionally well diets every week, and I am experiencing fantastic results. Thank you! Prabhjot kaur2024-12-18Trustindex verifies that the original source of the review is Google. I’ve had the pleasure of working with Dietician Pritika from Dietician Sheenam’s team and I can't recommend them enough! From the start, they took the time to understand my unique health goals and challenges. Their personalized approach has been a game-changer in helping me make sustainable, healthy changes to my diet. The recommendations were easy to follow, and I really appreciate how they incorporate both nutrition science and practical advice into their plans. I’ve noticed improvements in my energy levels, overall well-being, and even in my relationship with food. If you're looking for expert guidance that’s both supportive and empowering, Dietician Sheenam is the one to see!" Gagan Sandhu2024-12-18Trustindex verifies that the original source of the review is Google. I am currently on a health journey with the guidance of Pritika Mam, who has helped me boost my iron levels and bring my thyroid levels back to normal through simple healthy meal plans in just one month. I also appreciate the support from Sheenam Mam and her dietitian for their help in promoting a healthy lifestyle. hardedp singh2024-12-18Trustindex verifies that the original source of the review is Google. My name is Gagandeep Kaur. I have been enrolled with Dr Sheenam and her team for about 3 months for weight loss and lifestyle change program. I would like to convey my sincere gratitude to Simarpreet who has been my personal dietitian. She is just one call away and is always happy to answer my questions, has been very supportive throughout my journey. Their personalised diet plan has helped in losing about 6 kg and more to go. She ensures to have weekly calls.I love the fact that the meal plans are easy, quick and is not time consuming at all. I am so impressed with the meal plans and i am really very happy with my weight loss journey. I have started noticing that my energy levels have increased. mandeep kaur2024-12-17Trustindex verifies that the original source of the review is Google. My experience has been great 👍🏻 soffia mam is so nice she adjusted my diet accordingly to my taste and really enjoyed it. I reduced 3 kg in a healthy way Kiran Preet2024-12-16Trustindex verifies that the original source of the review is Google. Dietitian Sheenam and her team are excellent at their work. They understood my goals and created a plan that suited my lifestyle. Their guidance was clear and easy to follow. I started seeing positive changes in my health and weight quickly. They are patient, knowledgeable, and very supportive. I highly recommend them to anyone looking to improve their health. Asiya Shorath zamani2024-12-16Trustindex verifies that the original source of the review is Google. I love the diet chart very much 😀 it was very easy and simple diets the way of connecting like a friend and giving suggestion for every diet was fabulously superb half of my problems are all most solved thank you so very much for giving such a good way of new change of way of living.......🥰🤩😍 May god bless you always thank you team dietation
Rupinder Kaur
16 hours ago
I recently started my weight loss journey with Dt.Aarti Verma from Sheehan team. The diet plan she gave me was very simple and easy to cook . In my last one month experience I feel more energetic. Dietician Aarti is really good and easily available at any time as I am working abroad . I am happy and satisfied with her work.
Gauri Kulkarni
2 days ago
I started my weight loss and lifestyle management journey with Dt Aarti Verma from Dietitian Sheenam LLP and am happy with my result. She made sure my diet contained enough nutrients, is not restrictive making this process enjoyable. There are a few key factors that should be mentioned: 1. Though I am in a different time zone and different country, where most type of Indian groceries including vegetables are not readily available, but she appreciates the challenge and sets diet with what's available 2. She adjusts the diet in a way, where minimum time is spent in preparing meals due to our work culture. 3. She suggests healthy options to eat, when eating outside or in office networking events. 4. Aarti will follow up with a weekly call regarding the diet. I also appreciate the time to time calls from the team to check how my diet is going. I recommend Aarti and Team Sheenam to anyone wanting to start their journey towards a healthy life.
Singh Singh
3 days ago
I consulted this dietitian for managing my prediabetes and bloating issues . She (Aarti) from Sheenam's team explained everything clearly and created a personalised diet plan that was easy to follow .Within 2 weeks my digestion was improved and high energy levels . She is very supportive and always available for to answer my questions .I highly recommend her to everyone looking for professional dietary guidance.
Tanvi Jain
5 days ago
Amazing diet consultation, very helpful and informative. They make sure to incorporate your food habits, your routine and also very helpful for someone who lives alone like me to get groceries and plan for the entire week in advance. Dietitian makes sure to call you twice a week and talk about how it is going and what went wrong so you can work with them to improve it. I have lost around 12 kgs with their diet plans and constant workout plans. Highly recommended if you want to see results.
Palak Modh
6 days ago
I am extremely happy with the guidance I’ve been receiving from Simarpreet under Dt. Sheenam. The diet plan is very well structured and it’s easy, practical, and convenient to follow. I especially appreciate that they provide enough time to buy groceries before starting the next week’s plan, which makes everything stress-free and organized. What truly stands out is the personal care. Simranjit regularly calls to check if I’m doing well, if I need any support, or if I have any outings planned so adjustments can be made. They also consistently follow up to update my weight and measurements, which keeps me motivated and accountable. I’m genuinely impressed with the professionalism and support. I would definitely recommend them to my friends and anyone looking for dedicated and thoughtful diet guidance.
Lipsa Dash
1 week ago
Sheenam ma'am and team has really helped me a lot to break my weight loss plateau. I lost half the weight I gained after pregnancy but was not able to lose remaining. No matter how hard I tried. The team came to my rescue. The best part is their meals dont ask for any extravagant ingredients. You will find all the ingredients sitting in your kitchen. Attached few pics for reference.
Pawan Toor
1 week ago
Dietitian sheenam and her team are really very helpful. My dietitian Simarpreet really helped me in changing my lifestyle with easy homemade recipe.Really guided me well and always available on calls to help. I completed almost 2 months and i lost almost 6 kgs. Thank you! Sheenam and team!
sonam chowkria
1 week ago
I recently started my weight loss journey with Dt. Pritika from the Sheenam Team, and the results have been incredible so far. In just two weeks, I’ve managed to lose 4 kg, which feels like a great achievement and has motivated me even more. Dt. Pritika is extremely supportive, approachable, and knowledgeable. She designs simple, practical meal plans that easily fit into my routine, making the entire process smooth and stress-free. Her constant encouragement and positive guidance have made a big difference in keeping me consistent. I’m truly happy with my progress and thankful to have such a dedicated coach supporting me on this journey. Excited to continue and achieve even better results ahead!
shrijana phuyal
1 week ago
Thank you !! Reliable and very person centred Dietician Lovisha Goyal. I am achieving my goal . Highly recommended
Meenu kamboj
2 weeks ago
I highly recommend Aarti Verma. She helped through out my journey to reduce my weight loss and helped me to manage my diabetes . My recent test results came across with no diabetes in just three months. My HbA1c level dropped straight to 5.3 which is highly outstanding outcome of her hard efforts to making my diet plans according to my work schedule. And she is best👍.
Kamalpreet Kaur Bhul...
2 weeks ago
Working with Pritika and her team has honestly been a game-changer for me. She listens carefully, explains everything clearly, and makes you feel comfortable from day one. Instead of giving a strict diet, she helped me build healthy habits that actually fit into my daily routine. She’s supportive, encouraging, and always available to answer questions. I’ve learned so much about nutrition and my own body through her guidance. I truly feel healthier and more confident thanks to dearest Pritika. Highly recommend her to anyone who wants sustainable and realistic results!
Tamanna Sharma
2 weeks ago
’m extremely happy with the guidance and support I’ve received from my dietician Charneet kaur. She is always there to help and responds to all my queries quickly and patiently. No matter how small the doubt is, she makes sure to explain everything clearly and in a way that’s easy to follow. What I appreciate the most is how proactive she is — she regularly checks in, makes adjustments when needed, and genuinely cares about progress and results. Her diet plans are well-balanced, practical, and never boring. The meals are enjoyable, easy to prepare, and perfectly suited to my lifestyle.
Prabhavathi Vijayara...
2 weeks ago
Great experience with Dietitian Sheenam and Simar... Simar has provided good guidance on nutrition and is very supportive. Lost 5 pounds so far.
Yashwinder Kaur
2 weeks ago
I am extremely grateful for the support and guidance I am recieving with Team Dt. Sheenam. The entire experience has been positive, motivating, and truly life-changing for me. Dt. Pritika Choudhary has been incredibly supportive, understanding, and always available to guide me whenever I had questions or doubts. The diet plans were practical, easy to follow, and perfectly suited to my lifestyle. What I appreciated the most was that the focus was not just on weight loss, but on building healthy and sustainable habits.
khushi malhotra
2 weeks ago
We are on weight loss diet, it has been a great journey. The staff is cooperative and keeps a timely check on our preferences. We are really satisfied. Everyone should definitely try out their services.
Kawaljit kaur
2 weeks ago
My dietitian Simarpreet really helped me with all the easy, Quick recipes and helped me in changing my lifestyle with easy homemade recipe. My Schedule is extremely busy but still I am following diet and getting good results but still working on diet. Really guided me well and always available on calls to help. It helped me staying in discipline and clean eating. Thank you! Sheenam and team!
Mansi Hadvani
2 weeks ago
I had an amazing experience with Dietitian Pritika. The diet plans are customized according to individual health conditions and lifestyle. The guidance is very clear, supportive, and realistic. I noticed improvements in my energy levels, digestion, and overall health within a few weeks. Highly professional and genuinely caring approach. Strongly recommended.
Epshita sharma
2 weeks ago
I would like to share my feedback regarding the DietPlan program. Overall, the plan provides a structured and organized approach to managing meals, which makes it easier to follow a healthier routine. The meal suggestions are simple and practical, and the idea of personalized guidance is very helpful. However, there is room for improvement in terms of customization and user experience, as some features feel generic and could be more tailored to individual needs. Enhancing clarity, flexibility, and value for premium services would further improve customer satisfaction. With a few improvements, the program has strong potential to deliver even better results for users. Radhika Sharma
paramjeet Bachhal
2 weeks ago
Dietician Sheenam and her team is amazing. When I first visited them I was in doubt whether to go ahead or not. But their polite follow up and their assurance for the best possible results made me take the diet plan. After a week of my plan I realised that I took the right decision. I am very thankful to my dietitian Lovisha . She is extremely supportive. She took time to understand my specific needs and developed a plan that is genuinely working for me and suits my busy schedule. The meal plans she recommended is easy to follow and as per my daily routine. I can seen a noticeable change in my wellbeing in the very first week of my plan. Looking forward achieving my health goals. Thanks Sheenam and team
Sulekha Sharma
2 weeks ago
Really happy with my experience! Gurveer Kaur is very supportive and explains everything clearly. The diet plan is simple, practical, and easy to follow. I’m already feeling more energetic and positive. Thank you to the whole team for the guidance and support! 😊
krithika kumar
3 weeks ago
⭐⭐⭐⭐⭐ I had a wonderful experience with Sheenam Dietician. They have been extremely helpful in guiding me through my diet journey. The team is very supportive and truly takes the time to understand individual needs. My personal dietician, Aarthi is especially friendly and encouraging. She follows up regularly, keeps track of my progress, and customizes my diet plan according to my lifestyle and goals. I really appreciate how personalized and practical the plans are. Highly recommend Sheenam Dietician to anyone looking for professional, supportive, and result-oriented diet guidance!
Bharti Kamboj
3 weeks ago
Really grateful to my dietitian Pritika from dietitian Sheenam’s team. I started my weight loss journey last week and have already lost 2 kgs in just 6 days, and she’s always supportive and quick to clear all my doubts. So thankful!
Rutvi Teli
3 weeks ago
I had a wonderful experience with my dietitian, Simarpreet from Team Dietitian Sheenam. She created a vegetarian diet plan that was perfectly suited to my preferences and lifestyle. I really appreciated how comfortable and easy the entire process felt. She never forced any food choices on me and always respected my likes and dislikes. The plan was practical, balanced, and easy to follow in daily life. Her guidance felt supportive rather than restrictive, which made it much easier to stay consistent. I’m truly happy with the results and would highly recommend Simarpreet to anyone looking for a personalized and comfortable vegetarian diet plan.
Isha Goyal
3 weeks ago
Very helpful and listen to your problems attentively and give diet as per medical history.
Kamaldeep Kaur
3 weeks ago
I have started my diet plan last month in January. Dietician Aarti is really good and easily available. The diet plan provided are as per my needs that are easy for me prepare being a wiring woman and mother .
mayank singla
3 weeks ago
Aarti maam is the best nd experienced dietician.she did not just give a diet plan,she taught me how to develop a healthier relationship with food..thanku u maam
Sonika Vedia
3 weeks ago
I am extremely thankful to my dietitian Sheenam and her amazing team member lakshita , who supports me with my diet plan and motivates me every time. As I have just completed my first month it was hard for me to stop my munching habit but lakshita use to help me every time to manage me with my such bad lifestyle pattern They not only helping me with weight loss but also helps me to increase my metabolism, my daily life style habits, sleep problems, gut health, and stubborn belly fat. Their approach is very caring, professional, and motivating. I’m feeling more energetic, balanced and confident day by day. I truly recommend Sheenam and her team, to everyone for their good lifestyle journey.
Kanika Sachdeva
3 weeks ago
Thanks to Dt. Sheenam and team for your guidance and support during my weightloss journey. It’s been 2 weeks I have joined with Dt. Charneet Kaur and very satisfied with the services she provide. If I have any doubts, I can call her straight away, she always reply back asap, she doesn’t help me weight loss only, but only helped me to keep motivated and continue my diet which plays the most important role in your weight loss journey. In 2 weeks, I am already 3 kgs down. Can’t wait to lose more weight and improve my health, can’t thank enough to the team🙌
Nirali Parmar
3 weeks ago
Dietitian sheenam and the team thankyou so much and special thankyou to lakshita she is very kind,sweet and polite and very helpful in every way she is giving me diet according to my daily routine with work to do diet on time it’s hard but lakshita made is very easy for me thankyou ❤️
Niyati Patel
3 weeks ago
Diet dot by dietitian Sheenam is the best dietitian her services is the best and also diet plans was amazing. Every week follow up by personal dietitian. Dr. Lakshita is my personal nutrition & dietitian assistant.I happy with Dr . Lakshita’s guidance.thank you for your guidance.
kiran warraich
3 weeks ago
My dietitian Pritika focuses on long-term health, which I really appreciate. She makes healthy eating simple and stress-free. A very positive experience.
Rutuja Deodhare
3 weeks ago
Highly recommend Sheenam and team members simarpreet dietician for anyone looking to lose weight in a practical and healthy way. She has excellent communication skills and truly understands everyday challenges, especially while living in Australia. The diet plan was simple, realistic, and easy to follow, and the location was also easy to commute to. Very supportive and approachable throughout the journey.
Jeewika Kochar
3 weeks ago
“I’m really happy with the guidance I received from the dietitian Pritika Choudhary. She is supportive, patient, and very knowledgeable. The diet plan was realistic and easy to follow, and she motivated me throughout the journey. I’ve seen noticeable improvements in my health
Navpreet Kaur
3 weeks ago
I started my diet in November 2025 and loose 15 kg weight thank you so much mam for helping me out. This diet plan help me in Not only weight loss but also my lifestyle. I feel more energetic and my body feels much lighter and active. After coming to Canada I had so many issues I take medicines for weight loss , pay high bills to dr. Here there. But now without any medicine any stress I did this diet plan and saw the difference. Once again thank you Sheehan mam , Simran mam and all the team members for bringing my confidence back. 🥰🥰
Deepak Sadana
3 weeks ago
I had a great experience with the Dietitian Pritika. She is very knowledgeable, supportive, and explains everything clearly. The diet plan was easy to follow, practical, and effective. She listens patiently and gives guidance according to individual needs. I’ve noticed positive changes in my health and lifestyle. Highly recommended!
sonika bhardwaj
4 weeks ago
I have joined dietitian sheenam 1.5 month ago and it’s a Great experience I have lost 4 kg in and also 1.5inches . My Dietician lovisha Goyal guide me timely and helps me a lot during this ……thanks to my dietician and team sheenam
Gurjeet Kaur
4 weeks ago
I am extremely happy and grateful for the guidance and support I received during my diet journey. Before starting, I struggled with unhealthy eating habits, low energy levels, and confusion about what to eat and what to avoid. Under Lakshita's guidance, the diet plan was very practical, easy to follow, and well-balanced. It was not a crash diet at all — the focus was on improving digestion, reducing inflammation, and building healthy habits. The meals were simple, home-friendly, and suited my lifestyle, which made it easy to stay consistent. I noticed clear improvements in my energy levels, digestion, and overall well-being. My cravings reduced, my eating pattern became more disciplined, and I felt lighter and more active day by day. What I appreciated the most was the personal attention, regular follow-ups, and the way everything was explained patiently and clearly. Dt Lakshita is not just a dietitian but a true mentor who understands the body holistically. The approach was sustainable, realistic, and focused on long-term health rather than temporary results. I highly recommend her to anyone looking for safe weight management, lifestyle correction, and overall health improvement. This journey has helped me build a healthier relationship with food, and I am truly thankful for that.
Kiran Bala
4 weeks ago
I’m very happy with my experience. The dietitian took time to understand my lifestyle, health goals, and challenges. The plan is realistic and easy to follow, and I’ve already seen positive changes. It’s my 4th week and already lost 3.5kg weight. Highly recommend.
Hartaj Bhatti
4 weeks ago
I am really excited about my progress and control my blood sugar over all the last 2 weeks i lose 3kg i feel more energetic in especially thanks to lovisha goyal mam
Manjot Sandhu
4 weeks ago
I’m really excited about my progress over the last three weeks I’ve lost 2 kg, and it feels amazing. The meal plan has been simple, practical, and surprisingly easy to follow. Because of that, my cravings have gone down, my inflammation has reduced, and even my acid reflux has improved noticeably. I feel lighter, healthier, and much more energetic in my day‑to‑day life. I’m especially grateful to Lakishta Mam. She’s incredibly polite, supportive, and consistent with her follow‑ups. Her guidance has made this journey smooth and motivating.
Ravi Verma
1 month ago
Simparpreet is awesome to work with, the diet has really helped towards achieving my goals with healthy delicious recipes catered around your desires and cravings
Prajeeta Bharti
1 month ago
I joined the weight loss course with Dietitian Sheenam, where Dietitian Lakshita was assigned as my coach, and I can honestly say she is absolutely amazing. She guided me throughout my weight loss journey with so much dedication and care. Her approach was very effective, practical, and easy to follow, which helped me achieve great results. Dietitian Lakshita is extremely supportive, patient, and always available to clear doubts. Her responses were always prompt and motivating, and her helpful nature made the entire journey smooth and stress-free. I truly felt guided and encouraged at every step. I highly recommend everyone to choose Dietitian Lakshita as their coach if you are serious about weight loss and want genuine support and results.
Avani Kulkarni
1 month ago
Team Dietician Sheenam is very helpful, with consistent, healthy plans and very responsive when something comes up. you can count on team dietician sheenam for accountability, weekly check ins and progress! Very grateful!
pooja arora
1 month ago
I had a really good experience with Dr. Lakshita and Dr sheenam. She explained everything and made a diet plan according to my health needs and daily routine. I noticed positive changes within a short period of time. Truly grateful to whole team. I would definitely recommend her. Thanks to them 🙏
gurjotkaur malhi
1 month ago
I am extremely thankful to my Dietician Lakshita from Dietician Sheenam team for my weight losing journey in pregnancy postpartum phase. Despite being lactation I managed to lose 3.5 kg within 2 months and thats too without much extra efforts and while eating home cooked food. Thanks Dietician Sheenam
Manpreet Sansova
1 month ago
I am extremely grateful to Dt. Aarti for her amazing support and guidance throughout my weight loss journey. I have lost nearly 7 kg so far, and this wouldn’t have been possible without her well-planned and practical diet plans. Her diet plans were perfectly suited to my busy schedule, easy to follow, and never felt restrictive. What I appreciated the most is that she was always available whenever I needed any changes or had questions. She listened carefully to my needs and made adjustments that worked best for my lifestyle. Dt. Aarti is very motivating, supportive, and knowledgeable. She made my journey towards better health smooth and sustainable. I would highly recommend her to anyone looking for a personalized, flexible, and effective diet plan. Thank you so much, Dt. Aarti, for helping me achieve this milestone!
Sukhman Mander
1 month ago
Thank you so much lakshita for the lovely diet plan and support. I am really happy and things are going very well for me. I have already started losing weight, and I hope the coming time will be even better. Hopefully, I will lose more weight and look good and feel confident. Thanks to the whole team for the help and motivation.
Simran Kaur
1 month ago
I am so happy with my progress! In just one month, I have lost almost 4 kgs, and I feel lighter, more energetic, and so much more confident. A huge thank you to Dt. Sheenam and her team especially Dt Lakshita for guiding me so beautifully throughout this journey. Both of them understood my routine, cravings, stress levels, and made sure the diet was simple, flexible, and easy to follow. I never felt starved or restricted — the meals were tasty, healthy, and practical for my lifestyle. The consistent support, weekly follow-ups, and motivation from their side kept me accountable and helped me stay on track. My eating habits have improved, my energy levels are better, and I finally feel in control of my health. I am truly grateful for the positivity, guidance, and personalised plan that helped me reach here. Looking forward to continuing this journey with the same dedication. ❤️
Pratik Mane
1 month ago
team dietitian Sheenam mam provided excellent guidance with a personalized and balanced approach. The plans were not extreme and they-focused on long-term health rather than quick fixes. Regular follow-ups and motivation made the journey easier. I truly appreciate the professionalism and dedication, We had dedicated assigned dietitian Simarpreet mam who helped us to achive our health goals in easy and realistic way. Thank you so much Thanks and regards Dr Pratik Mane
Jaspreet Kaur
1 month ago
I’m extremely grateful to my dietician Simarpreet from Sheenam’s team for their constant support and dedication. They have been incredibly understanding, always available to guide me, and truly listen to my needs and preferences. What I appreciate the most is how personalized their approach is they never force a plan but work with me, making the journey sustainable and comfortable. Their motivation, encouragement, and professionalism have made a huge difference for me. Highly recommend them to anyone looking for a supportive and caring diet team.
Shelly B
1 month ago
I am very happy with my diet plan. My dietitian name is Gurveer kaur and she is very kind, supportive, and professional. She explained everything clearly and made a plan that is easy to follow. I feel more energetic and healthy now. The plan really works and I am very satisfied with the results. Highly recommend her! They all staff members are good and very friendly and if you want to loose your weight you have to join as well as you get the results within some days n months. Thank you so much dietitian teamm……
Simran Kaur
1 month ago
I am very happy to share my experience with dietitian Sheenam and team. | have tried various weight loss programs in the past. This has been the most comfortable and sustainable in the long time. Special mention for dietician Lovisha Goyal from the team. Her constant guidance has made the journey smooth. When I start my diet my weight is 78.5 and now 73.5 I lost my 5 kg weight in 4 week. Apart from simple home cooked meals. Thank you so much for your guidance and support.
Monika Arora
1 month ago
I had a wonderful experience with Dietitian Sheenam & her team. The diet plans are very practical, easy to follow, and perfectly customized according to individual needs. She is extremely supportive, knowledgeable, and always available to guide and motivate Highly recommended Dietitian Sheenam for anyone looking for healthy, sustainable, and effective results. Thank you Sheenam ma’am and team for your constant support!
Kinjal Pandya
1 month ago
I'm so grateful for Pritika's help on my diet journey! Her personalized approach and supportive guidance have made a huge difference. Highly recommend!
Navjot Kaur
1 month ago
I took a diet plan from Team Sheenam and my dietician was Pritika. She supported me throughout my journey and made everything very easy to follow. In just one month, I was able to lose 4 kgs, which made me feel really happy and motivated. She also helped me a lot with my PCOS symptoms, especially acne, and I could see visible improvement. She took proper follow-ups twice a week and always checked on how I was doing. The best part was that the diet was very simple and mostly home-cooked, so it didn’t feel stressful or difficult at all. Thank you so much Pritika and Team Sheenam for all the guidance, support, and motivation. I am really grateful and highly recommend them to anyone looking for a simple and effective diet plan 💛
Peril Patel
2 months ago
The consultation was detailed and informative. The dietitian listened carefully to my concerns and created a personalised plan that actually works. No crash dieting, just balanced and sustainable advice. Truly satisfied with the results.
Simranjeet Singh
2 months ago
I am taking a diet plan from Dr. Sheenam’s team and the results are absolutely good. Ms. Pritika has been very supportive, professional, and attentive throughout the journey. The diet plan is easy to follow and effective. Highly recommended!
Ankita Shukla
2 months ago
I had an excellent experience and am extremely happy with the nutrition guidance I received. Everything was explained clearly and in a very professional yet caring manner. The recommendations were practical, easy to follow, and tailored to my needs rather than being generic advice. I’ve already noticed positive changes in my energy levels and overall health. Highly knowledgeable, supportive, and genuinely invested in helping clients succeed. I would highly recommend to anyone looking to improve their health and lifestyle.
Dhruti Patel
2 months ago
I am following a diet plan from Dietitian Sheenam LLP with Lakshita as my dietitian, and I am very happy with the results. The plan is simple, practical, and very easy to follow in daily life, and it never feels restrictive. I feel energetic and comfortable while following it, and I have also noticed a healthy glow in my skin since starting this plan. I truly appreciate the supportive guidance they provide.
kaur sandeep
2 months ago
Thank you to the entire DietDot team and especially Dietitian Lovisha Goyal 😊 for providing such well-structured, balanced, and nutritious weekly diet plans 🥗 for my mother. The plans are very easy to follow, and focus on sustainable eating rather than strict or crash diets. I truly appreciate the regular follow-ups and quick responses to all my mother's meal-related queries 💬which kept my mother motivated and confident throughout the journey. I’ve seen a positive transformation in my mother's overall health journey even without any workout. My mother's loose 8 k.g in one month even without any physical activity. ✨ Highly recommended for anyone looking for personalized diet plans 👍💯
Saiful Islam
2 months ago
Dietitian Aarti was assigned to me and she was very helpful. Very easy to reach out and prepare the diet plan according to your liking. Thanks
jeet kaur
2 months ago
"I highly recommend Dietitian Sheenam! and also, Aarti Verma mam What I love most is her approach to weight loss using simple, homemade food like Dal, Roti, and Sabji. There are no expensive supplements or complicated recipes. The diet plans are very easy to follow and sustainable for the long term. I've already started seeing great results and feel much more energetic!"
Shreya Rai
2 months ago
I had a great experience with Team of Dietitian Sheenam. The meal plans are very practical, easy to follow, and well-balanced. Aarti in her team, communicates clearly, listens patiently, and explains everything in a simple way. I really appreciate her support and guidance throughout my journey. Highly recommend her for anyone looking for effective and sustainable nutrition advice.
Akanksha
2 months ago
Dr Lakshita is so sweet and very polite with me since I start diet with her I feel so light and more active. Very friendly and professional services.
saima yasir
2 months ago
The dietitian Gurveer Kaur (one of the team member) is very helpful. She helped me to reverse pcod and follow up twice every week. Went through all the stages and guided me through herbs and teas. Very wonderful experience to work with Team Sheenam.
ominder Kaur
2 months ago
I’m really happy to share that my journey with your program has been wonderful so far! The personalized meal plans, regular check-ins, and continuous motivation have made a noticeable difference along with a positive shift in my overall energy levels and eating habits. Thank you for making this transformation smooth, sustainable, and enjoyable. Thanks Team Dietician Sheenam, especially Dietician Laxita.
Ramindersingh Aulakh
2 months ago
aarti you are so good and every diet plan is so easy to take , you are so helpful🙂🙂
Jashandeep Kaur
2 months ago
Thank you to the entire DietDot team and especially Dietitian Lovisha Goyal 😊 for providing such well-structured, balanced, and nutritious weekly diet plans 🥗. The plans are very easy to follow, even with a busy daily routine ⏰, and focus on sustainable eating rather than strict or crash diets. I truly appreciate the regular follow-ups and quick responses to all my meal-related queries 💬which kept me motivated and confident throughout the journey. I’ve seen a positive transformation in my overall health journey ✨. Highly recommended for anyone looking for personalized diet plans 👍💯
kirandeep physio
2 months ago
I am thankful to dietitian sheenam and her team especially Aarti mam,she always guide me for yummy recipes and customised diet plan according to my needs.I appreciate her work whenever I need her support she quickly answer all my queries .I lost 3.0 kg in first month of diet plan. Hopefully losing more weight in coming months .
Sukh Malhi
2 months ago
I am following there diet plan from 3 weeks I have already seen results best consultation easy to make diet plan and Dr lakshita is best always, because of my busy schedule I can’t call her but she always try her best to get updates and she provides easy to make meals and easy to eat as well . I am very thankful to all of the team they are best.
RAVNEET KAUR
2 months ago
"I highly recommend Dietitian Sheenam and Dietitian Gurveer! Since starting our sessions, I’ve seen incredible results—my energy levels are much higher, and I’ve even seen improvements in my physical health. Her advice is practical, science-backed, and easy to follow. She truly listens and tailors everything to your specific lifestyle."
Mehak Taluja
2 months ago
My experience with the team has been really good. I'm based out of Canada and the diets are completely aligned with Canadian groceries and weather. My dietian Simar is always available for any questions/suggestions. Your are in good hands!
Khushboo Verma
2 months ago
My Tsh was 6 when I joined them but With there diet today my tsh is 4.5 in 2months. I enrolled for 3 months and feeling very confident that my tsh levels will be normal in next month 🙏
Sara Gill
2 months ago
Cured my pcos with there diet. 1 st month i lost 3kgs in 2nd month i lost additional 2.5kgs and started feeling energetic in my 3rd month my period cycle become natural. Thanks alot Dietitian Sheenam and team
Dhriti Kumari
2 months ago
She is Best dietitian in Patiala. She doesn’t just focus on weight loss but also on building good lifestyle habits. My sugar levels are under control now with her diet plans. Thank you for your constant support.
Sakshi Bharti
2 months ago
My bad cholesterol was at 132 when I started diet from Dietitian Sheenam. Her team help me to reduce it to 94 in 3 months with simple home meals. Thanks alot to great team and specially Dietitian sheenam
Simran Kaur
2 months ago
I am very happy to share my experience with dietitian Sheenam and team. | have tried various weight loss programs in the past. This has been the most comfortable and sustainable in the long time. Special mention for dietitian Lovisha from the team. Her constant guidance has made the journey smooth. Apart from simple home cooked meals. Thank you so much for your guidance and support.
sarika biswas
2 months ago
Lovisha is an amazing dietitian! Listens well, explains clearly, and makes healthy eating feel achievable.
Jashandeep Kaur
2 months ago
Thank you to the entire DietDot team and especially Dietitian Lavisha Goyal 😊 for providing such well-structured, balanced, and nutritious weekly diet plans 🥗. The plans are very easy to follow, even with a busy daily routine ⏰, and focus on sustainable eating rather than strict or crash diets. I truly appreciate the regular follow-ups and quick responses to all my meal-related queries 💬which kept me motivated and confident throughout the journey. I’ve seen a positive transformation in my overall health journey ✨. Highly recommended for anyone looking for personalized diet plans 👍💯
rohini poojari
2 months ago
Hi, I'm Rohini. I want to express my sincere gratitude to Sheenam ma'am and Simarpreet ma'am. 🙏 I spoke to Simarpreet ma'am and Sheenam ma'am in October, and Simarpreet ma'am gave me excellent dietary advice. She followed up with me every week.I had high thyroid levels and high LDL cholesterol, and I wasn't losing weight. But Simarpreet ma'am gave me a great diet plan, and now my thyroid levels are normal, my cholesterol is also normal, and my weight has gone down from 61 to 56 kgs. A huge thank you to Sheenam and Simarpreet ma'am and their team.🙏❤️🩹
Manmeet Kaur
2 months ago
They are very supportive and help me to solve my problems related to weight gain and hormonal imbalance. My dietitian is very understanding and supportive.
Sakshi Sharma
2 months ago
lovisha is a great help to manage my weight management journey with great efforts and skills. Considering my preferences and avilable within her professional boundaries to extend support.
Shagufa Jamal
2 months ago
I am very happy to share my experience with dietitian Sheenam and team. I have lost a total of 12kgs. I have tried various weight loss programs in the past. This has been the most comfortable and sustainable in the long run. Special mention for dietitian Aarti from the team. Her constant guidance has made the journey smooth. Apart from simple home cooked meals the various morning waters, drinks and teas that they suggest works wonders.
Shalini Rajput
2 months ago
I am really thankful to my dietitian Sheenam and her team member Aarti verma.she helped me my weight lose journey with her amazing diet plan.I am very happy to see that my skin always dry after the wash now I noticed my skin very soft .I loosed my weight and inches also . Really guided me well and always available on calls to help. Thank you! Dietitian Sheenam and team.
Jamal Afsar
2 months ago
I am really happy with the wellness program that I started, My diet councillor Aarti is very supportive and plans meals as per my busy schedule. I feel lighter,more energetic and positive. Thank you Team Sheenam.
Chahat Sharma
2 months ago
I have joined since one month and I can see the results I'm witnessing Good inch loss feeling energetic and reduced 4kg body weight
munish garg
2 months ago
Bhut acha diet plan hai mere joh costipation Ke kitne saal Ke problem the woh theek ho gae hai mai dietitian Sheehan mam ka diet plan se bhut Khush hu
Anuja Mathur
2 months ago
I had a very positive experience working with my dietitian. They demonstrated a high level of professionalism, knowledge, and care throughout our sessions. From the beginning, they took the time to thoroughly assess my needs, goals, and lifestyle, ensuring that all recommendations were personalized rather than generic. The information was explained clearly and thoughtfully, making complex nutrition concepts easy to understand and apply. The guidance provided was practical, realistic, and focused on long-term health rather than short-term restrictions. I felt supported, respected, and encouraged throughout the process, which made it easier to stay motivated and confident in the plan we developed. Overall, I am very satisfied with the quality of care I received and would highly recommend this dietitian to anyone seeking professional, compassionate, and evidence-based nutritional guidance.
Harjit Bhasin
2 months ago
The eDiet app has been extremely helpful for me. It made healthy eating simple and manageable with well-structured meal plans and clear guidance. I’ve seen positive changes in my energy levels and overall lifestyle. This app truly supports sustainable and healthy habits
poorva bollu
3 months ago
My dietician Gurveer is very attentive and takes note of every detail. The recipes are tasty, easy to make, and use everyday ingredients, which makes the diet easy to follow. She is quick to respond and always accommodating if I can’t make a recipe or find certain ingredients. I noticed better energy levels and healthy, gradual weight loss. The pricing is also very reasonable.
Madhu Bhandari
3 months ago
Hands down one of the best Dietitian and the team. They are very caring and informative. The team is always there for you. Dt. Gurveer has been very knowledgeable and because of her, the journey has been an ease. The team is always there to answer you, whenever you have a question and they are very helpful.
manpreet kaur
3 months ago
Don't even think twice. Just go for it. I started my plan and saw so many postive changes in my body. No more energy crashes in the middle of the day. So many postive changes. Not close to my goal yet. But definitely will achieve that with Sheenam and team. Special thanks to Arti. She's love ❤️.
Kamal preet Kaur
3 months ago
Best dietitian in patiala .. Dietitian sheenam and her team lakshita Mam are truly exceptional. Their customised diet plans and constant support help me to gain weight and improve my overall gut health.
sukh preet
3 months ago
I would like to thank dietitian, sheenam and her team specially to Aarti Verma is my dietitian she made an excellent diet plan for me which is really flexible. I am enjoying my weight loss jrny. Thank you Aarti mam to make life easier.😘
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