Dietitian sheenam

Hi, I am Dietitian
Sheenam

From PCOS, Diabetes, and thyroid concerns to Weight management, my team and I help you make food work for your body and your lifestyle.

dietitian sheenam kalra malhotra
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About Dietitian Sheenam

A Clinical Dietitian | Wellness Consultant & Nutritionist | Co-Founder of Diet Dot

One of the Best Dietitians in Punjab, India, Dt. Sheenam K. Malhotra always carried a dream to help people heal their health naturally, without relying solely on medicine. She advocates the idea that a person “can also get fit by eating Dal, Roti, and Sabji” rather than following a strict and complicated diet.

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Our Programs

Explore our personalised programs built around your needs, goals, and lifestyle through sustainable, holistic nutrition.

Why Trust Dietitian Sheenam?

What Diet Dot By Dietitian Sheenam Offers

Experienced Dietitians

Science-Backed Nutrition

Regular Support & Guidance

Real People. Real Journeys.

Don’t just take our word for it. See direct results of people who’ve worked with us.

Here's How It Works

How We Work with You For The Best Results

01. Tell us your struggling with
Your health concerns, goals, routine, food habits, and lifestyle.

02. Get your personalised plan
Your dietitian creates a plan made specifically for you.

03. Follow. Learn. Adjust.
Get regular guidance and follow-ups as your body and routine change.

04. Build habits that last
The goal isn’t to keep you on a diet forever.

Health

Latest From The Blogs

Hormone Balance Milk by Dietitian Sheenam

Are you looking for a Natural Way to Support Your Hormones? Try this homemade Hormone Balance Milk!

Here, we have mentioned some delicious, mouthwatering, healthy winter paratha recipes that you will like to add to your daily breakfast routine.

Malnutrition or nutrient deficiency in kids means your child’s body is lacking vitamins and minerals, and other nutrients that are needed for growth and development.

Homemade Hormone Balance Milk
30Jun

Homemade Hormone Balance Milk

Are you looking for a Natural Way to Support Your Hormones? Try this homemade Hormone Balance Milk!

Warm and Wholesome Healthy Winter Paratha Recipes You’ll Love
30Nov

Warm and Wholesome Healthy Winter Paratha Recipes You’ll Love

Here, we have mentioned some delicious, mouthwatering, healthy winter paratha recipes that you will like to add to your daily breakfast routine.

Nutrient Deficiency in Kids: Key Nutrients They Might Be Missing
29Nov

Nutrient Deficiency in Kids: Key Nutrients They Might Be Missing

Malnutrition or nutrient deficiency in kids means your child’s body is lacking vitamins and minerals, and other nutrients that are needed for growth and development.

Start Your Weight Loss & Health Journey with the Best Dietitians Team in Punjab, India!