𝗪𝗲𝗶𝗴𝗵𝘁 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗲
The primary motive of this program is that, “It is not just a diet, but a Lifestyle”. This weight and wellness program is like a roadmap for losing weight in a healthy and lasting way. It’s a plan that combines eating better, moving more, and making smarter choices in your daily life to help you shed those extra kilos and inches while feeling good
We will guide you about what foods to eat and how much of them. This program will suggest cutting back on calories, keeping an eye on portion sizes, and picking foods that are good for your body.
Key features of Weight & Wellness Programe
Focus on the four bases of health
Focus on the four bases of health: a healthy diet, enough exercise, enough sleep, and managing stress.
Day-wise personalized diet plans
Made to help you reach your long-term goals based on how you live.
Addressing the root cause
Working on the problem's root cause and better quality of life in a way that will last for a long time.
Planned Detox times
We will share regular detox plans to help your body's repair. Detox plans help your body get rid of waste and clean itself.
Help from Experts
Get professional help from our team of dietitians and fitness experts.
What you will get
- Weekly feedback monitoring and chat assistance.
- Weekly monitoring & maintenance advice.
- Access to all information in mobile app including recipes, activity suggestion etc.
- Self-correcting preference, appropriate food choices when eating away from home.
Diet Apporach
- 100% customized Diet plans.
- No pre-defined or fixed diets.
- Flexibly of food choice.
- Kitchen based diet, no crash dieting.
- No burden of super foods, pills or supplements.
- Long-term sustainable diets.
Highlights
- Most Trusted Natural program.
- 99.7% success rate Your commitment is important.
- Sustainable Healthy Diet.
How does it work?
We will have an introductory call with you. A team of senior dietitians will be assigned who will take care of your diet plans, follow ups, and fitness. Have weekly follow up calls, feedback sessions, specifications and progress.
You will receive guidelines and practical learnings about your program. Our experts will also guide you about various situations that you may encounter in the futur